October 31, 2019
January 7, 2019, 9:30 AM - 10:15 AM @ Coralville Recreation Center
Senior exercise promotes increased strength, flexibility, balance and coordination. Class is designed specifically for those who wish to ease their way into fitness as well as those who want to maintain their current fitness level.
January 7, 2019, 6:00 PM - 7:00 PM @ North Ridge Pavilion
Are you new to yoga and want to learn more before you commit to a class?