July 12, 2019
2019-07-12T07:30:00
Coralville Recreation Center
1506 8th St.
Coralville, IA 52241
Aquacise
Friday, July 12, 2019
Aquacise is a dynamic, diverse, and fun class. Beginners and seniors enjoy this class.
This class gets you involved with water weights, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim.
You may use your aerobic punch card after the minimum enrollment for a class is met.
10-punch card $50
Drop-in $5